FULL BODY SCULPT is our signature 45-minute reformer workout, combining Pilates-inspired movement with strength training through slow, controlled, high-intensity, low-impact sequences. Expect a steady burn and dynamic full-body movements designed to sculpt and strengthen while building endurance and balance. Come ready to work, embrace the shake, and leave feeling stronger than when you walked in.
Group Classes
45-minute Full Body Sculpt
Safety Note
If you have any injuries, physical limitations, or modifications to consider, please let your instructor know before class so they can guide you appropriately. If you are pregnant, recovering from an injury, or under medical care, we recommend consulting your physician prior to participating.
